The effort to achieve a “perfect” body can damage self-esteem. We can avoid this by remembering how subjective beauty is and claiming another look. Despite the wish or illusion of some aesthetes, there is no universal canon of beauty. The canons with a …
The Designed Body: Aesthetic Canons Versus Real Beauty Read More »
Mindful eating, conscious eating, allows us to bring full attention to nutrition to learn to listen to our emotions and our bodily sensations and thus be able to eat in a healthier way. Every time we read and hear more …
Eat with all your senses Mindful eating: what is mindful eating? Read More »
Reverse psychology seeks to get people to act in the opposite way to what is asked of them. Although it can be useful in very specific situations, it is a double-edged sword. The psychologist Jack Brehm coined the term reactance, which is …
Reverse psychology: how it works and what are its risks Read More »
If you are in a depressing period and do not want to continue taking drugs prescribed by the doctor, a good option is to fight depression with some natural products whose properties will help you to secrete serotonin, that is, the hormone …
People with whom we have less affinity can help us to be more patient and calmer, to discover our true strength. enemy” is a concept that some of us are not comfortable with. We can speak of adversaries, or of people …
Humor and a sense of humor have a great psychological importance: they develop empathy, emotional communication, social relationships. In addition, laughter and joy cause us to release oxytocin, the hormone of sociability. Laughter and a sense of humor are of …
Artificial Intelligence, Big Data, virtual assistants. What to do in a world where machines will not only do our job, but will do it even better? Well, that, do our job, the real thing. The time has come to take …
As the adult world goes fast and we have already gotten used to it, we do not understand that children take all the time to look at an ant or to throw stones into a puddle. We have probably forgotten the incalculable price of …
Healthy schools: children need movement and free time Read More »
Congress approved this Thursday the organic law for the comprehensive protection of children against violence, baptized as the ”Rhodes law”, with an amendment that allows reporting abuse in children up to 50 years of age. The opinion of the Law of …
Abused children: how the new child protection law will help them Read More »
Equine therapy is a method that has the horse as the protagonist and is used by professionals to solve needs in children and adults. In a therapeutic or educational way, it favors help in the rehabilitation of different areas. Other TACA therapies …
TACA Therapies Equine therapy and other animal therapies in children: how they help Read More »
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