Skin cares no matter how old you are

Many of the skin blemishes are the result of how it evolves over time. Understanding it allows you to take care of it and enhance its regenerative resources.

The skin is a living organ in constant change on which the passage of time leaves traces. These are signs that speak of life and that make each face unique and beautiful in its expressiveness.

Skin aging is completely natural and unstoppable. The skin loses its firmness, dulls and wrinkles because its elastic fibers wear out, collagen production and connective tissue decrease, and cells regenerate more and more slowly.

Each skin ages according to an individual genetic code but also due to the action of other factors that accelerate the process, the most important of which is solar radiation: nothing worse than direct exposure to the sun for the skin to age quickly.

Other conditions that contribute to deteriorating the skin are an unnatural diet, the accelerated pace of life, the harmful effect of tobacco or other toxic substances and environmental pollution.

Little is known about the how and why of this biological process by which the skin ages. However, it can be slowed down by following certain care.

Rest and emotional balance are reflected in the face, so it is essential to get enough sleep and adopt a positive mental attitude. A varied and balanced diet, which includes daily fruit and vegetables and plenty of water, also helps to keep it in good condition. Exercise oxygenates the cells.

WHAT DOES THE SKIN NEED IN EACH LIFE STAGE?

The line between anti-aging products and normal cosmetics is less clear than you might think. More than specific active agents, what makes a cosmetic interesting is the quality of its base ingredients and the overall formula.

In principle, any good cosmetic could carry the label of “anti-age” or “anti-wrinkle”, and especially those that have vegetable oils and plant extracts, which are themselves cocktails of active agents.

AT 20: BALANCE

During adolescence, acne and pimples appear more frequently due, in large part, to hormonal alterations. However, the skin is experiencing one of its best times.

It”s a good time to start a simple beauty routine that includes cleansing, hydration, and protection.

A good cleansing routine is recommended for acne and blemishes. It is preferable to avoid the use of overly abrasive antibacterial soaps, which can dry out acne pimples sooner but also irritate the skin.

AT 30S AND 40S: REVITALIZE

Over time the glands responsible for the production of collagen and natural elastin become lazier and wrinkles appear: the first crow”s feet and fine lines.

For their part, the sebaceous glands produce less oil and the skin becomes drier. In this vital phase, the key is to hydrate, nourish and protect the skin to stimulate its regeneration.

FROM 50: GAIN FIRMNESS

From the 50s you can use intensive formulas that help renew, repair and strengthen mature skin, as well as a sunscreen even to go outside.

The aging of the skin manifests itself with the appearance of wrinkles and the loss of elasticity. For wrinkles, natural cosmetics offer simple and very effective formulas:

Crush the pulp of half an avocado and add a teaspoon of fresh orange juice and 10 drops of sweet almond oil. Apply this mixture for 15 minutes on the face and remove with warm water. The results will amaze you.

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