Ginger for hair: benefits, uses and recipes

Does your hair tend to break or not grow enough? The lack of hair growth is a more common problem than you think, because there are many factors that influence its production: a diet deficient in vitamins, the application of products with chemicals, the use of dryers and other aggressive devices or even genetics itself. For this hair problem there are different cosmetic treatments, however they are not especially economic or natural, which is why here we present a natural alternative for the care of your hair: ginger..

Ginger is a plant that is used both to prepare different culinary dishes and for the preparation of medicinal remedies, especially for digestive problems. But did you know that it is also an excellent product for our hair? Keep reading this Gritty Health article and discover other aspects of ginger for hair: benefits, uses and recipes.

Benefits of ginger for hair and its uses

Ginger, also known scientifically as Zingiber officinale Roscoe, is a perennial plant of the Zingiberaceae family that is grown in warm regions of different parts of the world, especially in South Asia. The most used part of the ginger plant is its root or rhizome, since it is where most of its active ingredients and nutrients are found. Within these highlights its content in resins (shoagoles, gingerols and zingibaina), essential oils such as zingibereno, amino acids, fatty acids, vitamin C and group B, flavonoids, curcumin and minerals such as aluminum, chromium, manganese, silicon, zinc and phosphorus.

Due to this nutritional wealth, ginger is not only a food condiment to prepare various culinary dishes , but it is also a product used as a natural remedy to treat a large number of conditions and as a mandatory ingredient in diets to lose weight quickly. However, in addition to these uses, ginger is a good option for the care of our hair, because it has the following benefits:

• Improves the appearance of hair with a tendency to have gray hair.
• Reduces hair problems in areas such as the scalp.
• Prevents hair loss and alopecia.
• Promotes hair growth.

Ginger for gray hair

If you are tired of using dyes every month to hide the gray hairs that appear on your hair, ginger can be a good option to reduce these gray hairs little by little. Besides being a more natural remedy than chemical dyes, ginger root has a high content of B vitamins (an essential nutrient for the production of hair fibers), so it can help prevent the appearance of gray hair the case that they are produced by a vitamin deficit.

In addition, due to its active ingredients such as gingerols and shogaols, ginger root has excellent circulatory properties that promote blood flow in the scalp, which in turn helps the growth of hair follicles. In this way, hair grows younger, healthier and more vibrant.

Ginger for the skin of the scalp

Among its different uses we also find that ginger is a good remedy for some problems that the skin of the scalp can suffer. On the one hand, it has excellent antiseptic and astringent properties, so it reduces excess fat on the scalp and prevents hair problems such as dandruff.

On the other hand, ginger root also has a powerful anti-inflammatory effect that can be especially effective in soothing the symptoms of dry scalp skin such as peeling, itching and redness of the skin.

Ginger for alopecia

This natural product can also be an excellent remedy to prevent alopecia, especially if we use ginger oil for hair. The oil made with ginger root stands out for its high content of fatty acids, essential oils and other nutrients such as vitamins and minerals, which gives it excellent nutritional properties that help to care for and restore the finest hair, thus avoiding its fall or break

In addition to this benefit, ginger also has antibacterial and exfoliating properties that help eliminate both the accumulation of dead cells and bacteria on the scalp to avoid hair problems that accelerate hair loss such as dandruff. In this way, ginger manages to stop and prevent alopecia naturally.

Ginger to grow hair

In addition to slowing hair loss and alopecia, ginger oil for hair is also an excellent treatment to make it grow naturally. On the one hand, as we have indicated in other sections, this plant has powerful circulatory properties that stimulate blood flow and, consequently, the production of hair follicles.

On the other hand, its antiseptic and anti – inflammatory properties enhance its power to stimulate blood circulation to the scalp and therefore these benefits thanks to Ginger accelerates the growth of our hair.

Ginger for hair: recipes

Now that we have seen both the benefits and the different uses of ginger for hair, here are some recipes for you to make some home hair remedies with this powerful natural product:

Ginger oil for hair loss

• 1 piece of fresh ginger root
• Half a cup of olive oil

Follow these steps cautiously to fully benefit from ginger:

1. To prepare this home remedy, you will first have to cut 1 piece of ginger root into several pieces to fill a cup.
2. Now let it air dry for a few hours and then grate the pieces.
3. Once you have the zest, add it to a bowl together with half a cup of olive oil and let it cook in the oven for 2 hours.
4. Remove the mixture from the oven and add the oil you have obtained in a glass container.
5. Finally, apply a few drops of this remedy on the scalp and massage it with circular movements for 5 minutes so that it penetrates well into the hair. Let it act for half an hour and then wash your hair in the usual way.

Use this remedy about 2 times a week.

Ginger and egg mask to make hair grow

• 1 tablespoon grated ginger root
• 1 egg yolk

If you want to see how your hair grows thanks to the properties of this natural product, follow the steps indicated below:

1. Mix in a bowl 1 tablespoon of grated ginger (2-3 tablespoons in case of long hair) with the yolk of an egg (whipped).
2. Remove them until you get a mask.
3. Once you have washed your hair with shampoo, apply the remedy all over the hair and let it act for 15 minutes.
4. Finally, remove it with plenty of warm water.

Use this mask 1-2 times a week.