4 tips for long, healthy hair

To achieve long and full of life hair, it is very important to activate the circulation of the hair follicles through massages, which will also allow us to reduce stress

Who can deny that one of the best clothes a woman can wear is her hair? With it you can take the style you want and change it in minutes. Howeverachieving long and healthy hair is not entirely easy.

Keeping your hair in the desired condition requires correct routine and applying natural treatments. Fortunately, there are some options that will require little effort or time and will give you amazing results.

Don”t you believe us? Keep reading that we will give you some good tricks to have long and healthy hair.

1. Use shampoo without salt and, if possible, make it natural

We know that the purpose of shampoo is to cleanse the hair and scalp. Therefore, when buying this product, you must consider the characteristics of your hair to select the most favorable.

The use of salt-free shampoos has been frequent for some time. More than being a fad or business gimmick, you should know that salt does not bring real benefits to your hair.

On the contrary, salt increases frizz and reduces natural hydration, thus preventing you from looking long and healthy hair. If you have treatments such as straightening, deep hydration or hair massage, it is essential that you use a salt-free shampoo to improve the effects.

Our recommendation is that you opt for a shampoo that is as natural as possible. Here are some recipes that you can make in minutes.

Read also:  6 key vitamins for hair growth

2. Braid your hair

If you don”t have much time to style your hair daily without damaging it, or to apply damage-fighting serums, braiding is your best option for long, healthy hair.

This hairstyle is not only beautiful; it is also comfortable and protects your hair from toxic agents, such as pollution, if you wear a braid when you are on the street. This is because most of the hair is covered and protected.

By braiding our hair, especially at bedtime, we prevent it from getting tangled up in bed, making it easier to brush it the next day and preventing it from breaking so much. This is a good way to maintain healthy hair and allow it to grow out.

3. Activates blood circulation

You just need to brush your hair and give a massage. It is a simple and very pleasant treatment.

The best part is that, if you have a much stressed day, the massage will also help you release some tension. Remember that the massage should be gentle and you have to apply it to the entire scalp.

If you are following a hair treatment, the massage will help activate the nutrients.

A simple technique is the following:

  • Gently massage the scalp with the bristles of your comb as you brush.
  • Every third day put a couple of drops of lavender oil on your hands and massages your scalp with your fingertips.

4. Use hair masks regularly

This is one of the most effective and economical tips to have healthy hair that does not stop growing. The problem with this option is that commercial products are often somewhat expensive. Although its duration and results are good, we know that you cannot always invest in this class of products.

Another alternative is to use a home remedy, which will also be healthier and with natural products for a better result.  Here are some options:

Revitalizing mask for oily hair

Having long and healthy hair without worrying about excess oil is possible. With this mask you will reduce sebum without eliminating hydration. Apply it only twice a week.


  • 1 tablespoon of warm aloe Vera gel (15 g)
  • 1 teaspoon of ground cinnamon (3 g)
  • 1 tablespoon of honey (25 g)


  • Mix the three ingredients and apply to clean, entangled hair.
  • Give a gentle massage from roots to ends and let it rest for 15 minutes.
  • Rinse with lukewarm water.

Mask for dry hair

If what prevents you from having long and healthy hair is that it always looks dry and has split ends, then this mask will be of great help. Apply it two or three times a week.


  • 1 egg yolk
  • 1 teaspoon of olive oil (5 g)
  • 1 teaspoon of avocado oil (5 g)


  • Mix all the ingredients and apply on your hair from roots to ends.
  • Cover with a shower cap and leave for 20 minutes.
  • Rinse with warm or cold water, or wash your hair after using the mask.

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